Little Shop of Yoga

🍁 Fall Equinox New Moon Solar Eclipse Soundbath 🍁
with Laura

September 21 (Sunday)
at 10:00 am

Class length
120 minutes

Location
In Studio

As the days start to feel cooler and the leaves begin to change, it is a time to start moving inward and creating practices to help us find and stay in our balance point.

Join us at the studio to mark the shift from Summer to Fall with the soothing sound vibrations of crystal singing bowls + sounding with the harmonium as an invitation to enter a place of more balance through the cultivation and connection to our own vibration. 

Laura will guide a gentle asana, pranayama, meditation and sound practice to prepare the body and mind to rest, after which you will be guided into deep relaxation and bathed in soothing sounds

Bring anything that will keep you cozy for the sound bath.
A journal would be great too!

Reservations

This class reservation cannot be cancelled once booked!

You must sign-in to book a spot in this class.

Sign In Create Account
loading...