Chair Yoga for EveryBody!
with Laura
Chair Yoga for EveryBody!
with Laura
with Laura
Chair yoga is now open for drop-ins!
This class is for anyone who:
+ Is unable to get up and down off the floor easily.
+ Has limitations in their knees or wrists.
+ Cannot be on their back or stomach.
+ Wants to practice yoga!
There will be standing postures to help strengthen balance, but in true Viniyoga fashion, everything we do will always be adapted to meet you where you are.
++We started this class out as a series to gauge interest. There were enough people who want this offering to continue, so it’s now a regular drop-in class!
Class capacity: 12 students
*pre-registration recommended
Reservations
This class reservation cannot be cancelled once booked!
You must sign-in to book a spot in this class.
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